MFC Gym - The fun and social Stilbaai Gym - Muscle and Fitness Center

Your Fitness Vision Is Our Focus

MFC Gym Stilbaai is a dynamic fitness center located in the heart of Still Bay, South Africa, offering a diverse range of fitness services to meet every member's needs. With a fully equipped weight section and specialized fitness classes such as Pilates, HIIT, Trapeze Yoga, and the newly introduced STILROX functional training class, we provide everything you need to elevate your fitness journey.

People working out with weights in a gym

Fitness equipment in a state-of-the-art gym

Reach New Heights

At MFC, our educated trainers deliver FREE fitness programs that are personalized and results-driven.

Embrace Challenges

At MFC Gym, we’re not just about workouts—we’re about holistic health. Our expert team of Biokineticists and Physiotherapists deliver world-class treatments and advice to ensure our members stay healthy, recover faster, and perform better. After your workout, unwind at Kingdom Coffee Shop, where you can enjoy a freshly brewed coffee or protein shake while soaking in the vibrant, motivating atmosphere of the gym. Join us at MFC Gym Stilbaai—your fitness journey starts here!

Build Something Stronger Than Muscles

Fully equipped commercial gym
Spacious studio with functional equipment
A variety of fitness classes for all fitness types
Personal Training - We tailor packages according to your needs. Please inquire with management to find out more.
Sport Conditioning and Skills Coaching
Young gun motor and gross skill development and conditioning (ideal for young athletes doing holiday programs for athletics, netball, cricket and other sporting activities)
Mobility Classes, Injury prevention and Injury Recovery Treatment.
MFC Running Club
Inbody Scan Assesments

What We Do

Elevate Your Fitness

Reach your fitness goals with our advanced facility, expert trainers, and tailored guidance. Whether it's weight loss, muscle gain, or overall well-being, we're here to support your journey.

Master Martial Arts

Experience the thrill of Brazilian Jiu-Jitsu and Kickboxing while improving fitness and self-defense skills. Our inclusive classes welcome all levels, from beginners to advanced.

Build a Community

Join our supportive fitness family. Connect with like-minded individuals, share successes, and enjoy a welcoming environment that enhances your wellness journey.

Become a Better You

Whatever your fitness goal, we’re with you every step of the way. At MFC Gym, you’ll find everything you need under the one roof. Ready to take the next step on your fitness journey? We're here to assist you. Reach out to us through the details below.

Email:

info@mfcgym.co.za

Cell:

081 580 5509

Address:

8 van Riebeeck Street, Still Bay West

What Do Our Members Say

“Well equipped, friendly service and great atmosphere! They have all the required equipment, martial arts classes, variety of fitness classes, sauna, sunbed,etc. And they also cater for long term members as well as visitors!"

“This gym saved my December body! Super easy and affordable to sign up just for the holidays and they have all the equipment you need!! There's always a friendly face to greet you and it's very neat and clean. I would highly recommend MFC!"

“Professional Friendly helpful. Thank you guys for a fantastic gym experience in Stilbaai.”

Our Gym Fees

Monthly Membership

Our monthly GYM membership is R450 pm. We do offer family discount as well as discount by age group. Pensioners / Students R300pm

Once off R150 joining fee is payable for new members.

Contract Options

Our six month contract is R360 pm, or a three month contract is R380 pm. We do offer family contracts as well. .

Once off R150 joining fee is payable for new members.

Short term

Weekly membership - R280

Daily membership - R90

Download Our Rulebook

We want to make everybody feel safe and comfortable. Please read through our rules.

THE FUN AND SOCIAL STRENGTH GYM

Operating Hours