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Explore our diverse range of classes designed to cater to all fitness levels and interests. From the high-energy intensity of Kickboxing to the intricate techniques of Jiu Jitsu, we have something for everyone.

Embark on Your Fitness Journey

Ready to take the first step? Sign up for a trial class and experience the energy, excitement, and empowerment our classes provide. No matter your current fitness level or experience, our gym welcomes you to join our community and transform your life through martial arts and fitness.

Kickboxers sparring in a training ring
Jiu Jitsu sparring with focused participants
Kickboxing class participants practicing punches and kicks

Master the Art of Ground Combat

Discover a new dimension of fitness and self-discovery through our Jiu Jitsu classes at MFC. Jiu Jitsu is more than just a martial art – it's a journey that empowers you with a deep understanding of technique, the art of strategy, and the fusion of mind and body. Our classes are designed to cater to all levels, from beginners stepping onto the mat for the first time to experienced practitioners honing their skills. With guidance from our skilled instructors, you'll learn to control and overcome opponents using leverage and finesse, fostering a sense of empowerment and accomplishment. Beyond the physical aspects, Jiu Jitsu cultivates mental agility, focus, and self-confidence. It's not just a workout; it's a way to transform your approach to challenges both on and off the mat. Join our community of passionate Jiu Jitsu enthusiasts and embark on a journey of growth, resilience, and holistic well-being. Ready to take the first step? Sign up for a trial class and experience the world of Jiu Jitsu for yourself.

Instructors demonstrating Jiu Jitsu techniques Diverse group practicing Brazilian Jiu Jitsu Close-up of Jiu Jitsu grappling and submission Jiu Jitsu practitioners training in traditional Gi uniforms

Unleash Your Inner Warrior

Experience the adrenaline-pumping world of kickboxing at MFC Gym. Our kickboxing classes offer a dynamic fusion of intense cardio, striking techniques, and empowering fitness. Led by experienced instructors, these classes are designed to help you build strength, boost stamina, and learn effective self-defense skills.
Whether you're a beginner eager to explore the world of martial arts or a seasoned athlete looking to diversify your training, our kickboxing sessions cater to all levels. Join our community of fitness enthusiasts, challenge your limits, and unleash your inner warrior. Ready to kickstart your fitness journey? Try a trial class today and discover the transformative power of kickboxing.

Kickboxing instructor demonstrating proper form High-energy cardio kickboxing session in progress Focused kickboxer executing a powerful kick Kickboxing training emphasizing agility and coordination

Download Our Class Timetable

Whether you’re a workout newbie or a fitness pro, you can join our classes and get a sweat going. Download our class schedule down below.

Expert Guidance, Lasting Results

Experienced Instructors: Our classes are led by certified instructors with years of experience in their respective disciplines. They're dedicated to helping you reach your fitness and martial arts goals.
Variety of Levels: Whether you're a complete novice or a seasoned athlete, our classes accommodate all skill levels. Beginners receive proper foundational training, while advanced students can refine their techniques.
Community Atmosphere: Join a supportive community of like-minded individuals who share your passion for fitness and martial arts. Make new friends, stay motivated, and achieve together.
Self-Defense Skills: Gain valuable self-defense skills that could make all the difference in real-life situations. Learn to protect yourself while improving your overall fitness.

Become Part of Our Community

In every class, you are guided and assisted by the coach to make sure you get the most out of every workout. Our classes and programming cater for the absolute beginner to the more advanced athlete.