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Welcome to Stilbaai's ultimate fitness destination! Our gym is not just a place to work out; it's a haven for achieving your fitness aspirations, fostering a sense of community, and unlocking your full potential.

Operating Hours

Your Fitness Vision Is Our Focus

Our experienced trainers are passionate about helping you reach your fitness milestones and guiding you towards a healthier lifestyle. Whether your goal is weight loss, muscle gain, or overall wellness, we have the expertise and resources to help you succeed.

People working out with weights in a gym
Interior of a well-equipped modern gym
Fitness equipment in a state-of-the-art gym

Reach New Heights

At MFC, our educated trainers deliver FREE fitness programs that are personalized and results-driven.

Embrace Challenges

Welcome to an unparalleled fitness haven that transcends the ordinary. Here at our gym, we're not simply a place for workouts – we're a destination where your wellness journey takes on a whole new dimension. Step into a realm where cutting-edge facilities harmonize with a supportive environment, paving the way for your aspirations to become achievements.

Spacious and bright gym interior

Build Something Stronger Than Muscles

What sets us apart at the gym isn't just our weight rack or our treadmills - though we certainly have those in abundance. What truly distinguishes us is the vibrant community of individuals that call our gym home. Here at MFC, we're not just about building muscles; we're about building friendships. Sure, you'll find all the equipment you need to crush your fitness goals, but what truly makes the MFC experience special is the connections you'll form along the way. Our gym isn't just a place to work out; it's a place where like-minded people come together, support each other, and share the journey towards a healthier lifestyle.
So, when you join MFC, you're not just signing up for a gym membership. You're becoming part of a community that values not only your physical well-being but also the connections you'll make along the way. Get ready to sculpt your muscles and forge meaningful friendships at MFC - your fitness journey has never been this rewarding.

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What We Do

Elevate Your Fitness

Reach your fitness goals with our advanced facility, expert trainers, and tailored guidance. Whether it's weight loss, muscle gain, or overall well-being, we're here to support your journey.

Master Martial Arts

Experience the thrill of Brazilian Jiu-Jitsu and Kickboxing while improving fitness and self-defense skills. Our inclusive classes welcome all levels, from beginners to advanced.

Build a Community

Join our supportive fitness family. Connect with like-minded individuals, share successes, and enjoy a welcoming environment that enhances your wellness journey.

Become a Better You

Whatever your fitness goal, we’re with you every step of the way. At MFC Gym, you’ll find everything you need under the one roof. Ready to take the next step on your fitness journey? We're here to assist you. Reach out to us through the details below.

What Do Our Members Say

“Well equipped, friendly service and great atmosphere! They have all the required equipment, martial arts classes, variety of fitness classes, sauna, sunbed,etc. And they also cater for long term members as well as visitors!"

“This gym saved my December body! Super easy and affordable to sign up just for the holidays and they have all the equipment you need!! There's always a friendly face to greet you and it's very neat and clean. I would highly recommend MFC!"

“Professional Friendly helpful. Thank you guys for a fantastic gym experience in Stilbaai.”

Our Gym Fees

Monthly Membership

Our monthly GYM membership is R385 pm. We do offer family discount as well as discount by age group.

Once off R150 joining fee is payable for new members.

Yearly Contract

Our Yearly GYM contract is R350 pm. We do offer family discount as well as discount by age group.

Once off R150 joining fee is payable for new members.

Short term

Weekly membership - R250

Daily membership - R80

Kickboxing membership

Experience the thrill of kickboxing with our R295 pm membership. Join our invigorating classes led by expert instructors, and elevate your fitness journey with cardio, coordination, and self-defense training.

Jiu-Jitsu/Full membership

Embrace a fitness journey with our jiu jitsu membership at R495 pm, granting you unlimited jiu jitsu classes alongside full gym access, allowing you to refine your ground game while maintaining overall strength and well-being.

Download Our Rulebook

We want to make everybody feel safe and comfortable. Please read through our rules.